Welcome to Kickbutt Ageless Living
Kickbutt Ageless Living is your spark for a healthy lifestyle, your second wind, and your invitation to embrace wellness and live boldly—at every age.
Kickbutt Ageless Living is your spark for a healthy lifestyle, your second wind, and your invitation to embrace wellness and live boldly—at every age.

Why “KAL”?
We often call ourselves KAL—short for Kickbutt Ageless Living.
But in Hindi, KAL means both Yesterday and Tomorrow.
And that’s no coincidence.
We are a community that honors the wisdom of our past while boldly stepping into the future, embracing a healthy lifestyle and wellness. We carry our stories, our scars, our laughter—and we use them to light the way forward.
KAL is who we’ve been. KAL is who we’re becoming.
Our mission is to support bold, joyful, and purposeful living at every age — through shared wisdom, meaningful connection, and lived experience — so we can rise with resilience, rewrite the rules of aging, and step into our next chapter on our own terms.

At 83, my guiding truth is simple: it’s never too late to begin again — not by starting over, but by becoming more fully yourself.
I’m Aundria McMillan Humphrey, founder of Kickbutt Ageless Living and author of Still Becoming. This work grew from a lifelong devotion to healing, storytelling, and conscious living — and from a deep belief that aging is not an ending, but an invitation.
Through writing, speaking, and shared reflection, I invite others to reconnect with what matters most, meet life’s transitions with courage and curiosity, and live with vitality, meaning, and joy at every age.
This isn’t coaching. It’s remembering.
It’s a return to wisdom already lived.
It’s the quiet, steady voice that says:
You’re not done — you’re still becoming.

We don’t do ordinary.
We gather around wisdom that quietly reminds us: you’ve still got magic.
Kickbutt Ageless Living offers thoughtful experiences rooted in connection, curiosity, and well-being — spaces where reflection, creativity, and conversation unfold naturally.
From gentle creative invitations to soulful conversations, these gatherings are designed to nourish vitality, spark insight, and remind you that growth doesn’t stop with age — it deepens.
This isn’t about collecting skills or chasing self-improvement.
It’s about remembering who you are, staying engaged with life, and rediscovering the spark that’s been there all along.

perfection
We promise to hold a space where you are seen, valued, and welcomed exactly as you are — a place where curiosity, honesty, and lived wisdom matter.
Like a circle that holds without gripping, this community is built on trust, laughter, and shared humanity. Here, connection comes before instruction, and presence matters more than perfection.
You’ll find belonging.
You’ll find inspiration.
And you may rediscover the courage to live more boldly and joyfully, at your own pace, in your own way.
Together, we continue rewriting the story of aging — not by denying change, but by meeting it with creativity, resilience, and heart.

Our roots are strengthened by a small circle of trusted women who walk alongside this work with insight, care, and lived experience. Their perspectives help keep Kickbutt Ageless Living grounded, honest, and evolving with integrity.
We all understand that this is about shared wisdom, thoughtful reflection, and a commitment to living fully and consciously at every age.
Vitality - Embracing a healthy lifestyle filled with energy and balance. Connection - Cultivating soulful relationships that nourish and inspire wellness. Creativity – Unleashing your self-expression without limits. Purpose – Creating a meaningful legacy.
“Aundria lights up the room — her energy is contagious.”
"This experience gave me tools I’ll carry for life.”
“She made me feel seen, valued, and inspired.”
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