Welcome to Kickbutt Ageless Living
Kickbutt Ageless Living is your spark for a healthy lifestyle, your second wind, and your invitation to embrace wellness and live boldly—at every age.
Kickbutt Ageless Living is your spark for a healthy lifestyle, your second wind, and your invitation to embrace wellness and live boldly—at every age.
Why “KAL”?
We often call ourselves KAL—short for Kickbutt Ageless Living.
But in Hindi, KAL means both Yesterday and Tomorrow.
And that’s no coincidence.
We are a community that honors the wisdom of our past while boldly stepping into the future, embracing a healthy lifestyle and wellness. We carry our stories, our scars, our laughter—and we use them to light the way forward.
KAL is who we’ve been. KAL is who we’re becoming.
Our mission is to support bold, joyful, and purposeful living at every age by providing each other with tools, strategies, connection, and inspiration to rise with resilience, rewrite the rules of aging, and create the next chapter on our own terms.
KAL was born from the voices of bold women—but it’s open to anyone ready to live vibrantly, age fearlessly, and rise with purpose.

At 83, my motto is simple: It’s never too late to start your life over and embrace a healthy lifestyle.
I’m Aundria McMillan Humphrey—the heart behind Kickbutt Ageless Living. I’m a sacred instigator of joy, connection, and bold second chapters.
With decades of wisdom in healing, storytelling, and personal growth, I help others reconnect with what matters most and promote wellness.
This isn’t coaching. It’s remembering. It’s sacred mischief. It’s the spark that says: You’re not done—you’re just getting started.

We don’t do ordinary. We embrace wisdom that whispers, “You’ve still got magic” as part of a healthy lifestyle.
Our experiences are designed to spark joy, growth, and connection, all essential aspects of wellness. From creative challenges to soulful conversations, every moment helps you stay active, curious, and alive.
You won’t just learn new skills—you’ll rediscover your spark.

We promise to create a space where you feel seen, valued, and inspired to thrive in a healthy lifestyle. Like the circle of hands that holds us, this community is built on trust, laughter, and shared purpose, promoting overall wellness. Here, you’ll find belonging. You’ll find inspiration. You’ll find the tools to live boldly and joyfully at every age. Together, we’re rewriting the story of what it means to grow older—with courage, creativity, and love.

Our roots run deep—beginning with our remarkable Founding Members. Together, we’re building a community where wisdom, resilience, and joy flourish, all while promoting a healthy lifestyle and wellness. Here, we set bold goals, take meaningful steps, and live fully ageless lives.
Vitality - Embracing a healthy lifestyle filled with energy and balance. Connection - Cultivating soulful relationships that nourish and inspire wellness. Creativity – Unleashing your self-expression without limits. Purpose – Creating a meaningful legacy.
“Aundria lights up the room — her energy is contagious.”
"This experience gave me tools I’ll carry for life.”
“She made me feel seen, valued, and inspired.”
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